Infusions during pregnancy herbs suitable

If you enjoy the customary afternoon tea or an herbal tea taste nice and comforting in the cold winter can be combined in pregnancyAs long as you pay attention to choose the most suitable herbs avoiding those contraindicated. Let’s see what we can assume without fear.

The raspberry leaves help to tone the muscles of the cervix that will prove crucial at the time of delivery.

The nettle leaves, very aromatic flavor that can be corrected with honey, making significant amounts of vitamins A, C and K as well as precious minerals such as iron and potassium.

Ginger and mint instead can help to keep at bay the nausea of the first month. Mint moderates the bitter taste of ginger and then the combination is a winning.